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Health benefits of Round Gourd (Tinda)

  • Health benefits of Round Gourd (Tinda)
    Round gourd or tinda contains vitamins and carotene that boosts the immunity and keeps you healthy. Its antioxidant property protects you from pathogens that affect our body thus making it one of the best vegetables to eat during the monsoon. It's pulp is less fibrous which is why it can be easily digested.
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