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Health benefits of ice apples

  • Health benefits of ice apples
    Ice apples are rich in carbohydrates, phytonutrients and calcium and thus low on calories. They also contain Vitamin A, C, B7, K and iron that are extremely essential for health. Minerals, sodium and potassium present in ice apples help regulate fluids in the body and quench thirst. Have you included them in your diet?
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