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Benefits of Lettuce

  • Benefits of Lettuce
    Being a good source of beta-carotene and Vitamin C, Lettuce is a low-calorie veggie that prevents the oxidation of cholesterol and helps the body develop resistance against infectious diseases. Add more of lettuce in your daily diet as it is known to prevent osteoporosis, iron-deficiency anemia, cardiovascular diseases, Alzheimer's disease and cancers.
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